Shakti: power, the energy of creation. Bhakti: loving devotion
This practice is intended to be a potent, yet loving experience of your body, heart, and mind. A team of four yogis, musicians, and fun-loving friends invite you to join in for an open-minded adventure on the mat.
The first portion of practice will be Vinyasa Flow yoga taught by Heather and designed to tap into our inner strength and open up the channels of breath and body – Shakti! There will be a chant midway through this portion of practice as well as at the end
The next portion of practice will be Kundalini Yoga taught by Mahan Deva and designed to drop us deeply into the altar of the heart – Bhakti! There will also be a chant midway and at the end of this portion of practice.
Savasana (deep rest) will conclude the Vinyasa/Kundalini combo practices.
After a 10-minute break, we will reconvene for a call-and-response, kirtan-style devotional chanting practice. Live music by Puranjot, Beau, Mahan Deva, and Puranjot’s angelic voice will accompany all parts of this 3-hour practice. You can expect to move, sweat, to breathe, to chant (if you choose), to laugh, maybe to shed a tear and to drop into a deep place inside yourself all while supported by a loving community.
We are excited to share this offering with you. Pre-registration is required and the investment for the 3 hours is $50. Registration can be done easily and securely online (no PayPal account required) or if you prefer to pay by check or cash, please be in touch with Heather to make arrangements for your registration.